Sciatica Pain & How A Chiropractor Can Help

Sciatica is a condition that is characterized by pain originating in the lower back or buttocks with symptoms felt down one or both legs. It’s known as sciatica because it resembles a condition that would be caused by an irritation of the sciatic nerve. This nerve is a large collection of nerve fibers that originate […]

Do Backpacks Equal Back Pain?

As parents, we are focused on providing the very best for our children. As we send them off to school, our intention is no different. We are often told that carrying a bag of books on one shoulder is bad for posture. So, we confidently turn to the 2-strap backpack thinking we are taking stress […]

Your Healthy Guide to Dining Out

If you’ve added “eating better” to your list of New Year’s resolutions, then you’ll definitely want to review this article. We’ll reveal tips and strategies to help you choose healthy options and keep off the pounds when you’re dining out. In our rapid-paced world, a trip to our favorite restaurant or fast food drive thru […]

Winter No Wonderland When Feeling S.A.D

“You can’t get too much winter in the winter,” said Robert Frost. But some would disagree with the famed poet. At least half a million North Americans suffer from seasonal affective disorder (SAD). The onset of this disorder is usually autumn and winter, and the worst months for sufferers appear to be January and February. […]

The Importance of Water for Your Health

As spring and summer approach here in Tallahassee, we often spend more time under the sun and engaged in physical activities. It’s vital that you keep your body well hydrated. Why is water so important for our health? Just look at how many body systems are structured with water as a key component… Brain: 85% […]

Visiting a Chiropractor in Tallahassee

While there are many reasons people decide to visit a chiropractor, it’s safe to say that the general public knowledge on the subject is a little lacking at best. This is mainly due to the many common misconceptions and myths surrounding the subject of chiropractic care, as well as the initial disbelief people had, especially […]

The S.M.A.R.T. Way to Achieve New Year’s Resolutions

Have you made your resolutions for this year? If you have, you are among the 40-45% of Americans that make at least one resolution each year. Whether you plan to lose weight, quit smoking, exercise more, or manage your money better, we are all aware of scarcity of success stories when it comes to these […]

What’s The Cause Of My Lower Back Pain?

The most common condition that I see at Lowery Chiropractic Clinic is back pain. Most of us have experienced pain in the back after activity or strenuous exercise. However, sometimes this pain can become chronic and last for weeks, months, or years. Many people begin to accept that low back pain is becoming a problem […]

Shoulders Pain

The shoulder is the one structure that relies on all major areas of your spine for proper function — your neck, your upper back and your lower back — so it’s one of the most chiropractic relevant joints too. Nerve supply to the shoulder and arm originate from the neck. As a result, any conditions […]

Sports Injuries

The 4 Most Common Running Injuries During the summer months, running is an activity that picks up in popularity. It’s a great way to boost cardiovascular health. However, it can also place a lot of stress on the musculoskeletal structure of your body. Your chiropractor often sees improper footwear and over-training as common causes for […]

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